Retreat short info
About Solana (Solana Bali)
Retreat Overview
Solana offers a collection of luxury wellness retreats in Bali focused on yoga, stress recovery, detox and mindful fitness. Programs are described as thoughtfully designed to calm the nervous system, open the heart and deliver transformative experiences; retreats are presented as easy and effortless with personalized programs and a fully transferable policy. (Needs confirmation for program-specific details.)
- 👤 Founder(s) / CEO: (Needs confirmation)
- 🏢 Host / Organization: Solana (Solana Bali)
- 📍 Location: Bali, Indonesia
- 🗣️ Language Spoken: English (Needs confirmation)
- 👥 Number of Guests / Facilitators: (Needs confirmation)
- 📅 Number of Days / Sessions: (Varies by program; Needs confirmation)
- 💵 Price Range: (Needs confirmation)
- 💊 Medicine Type: Not indicated (programs focus on yoga, detox, stress-relief, fitness)
- 💙 Specializing In: Yoga, Stress Relief / Rehabilitation, Detox, Mindful Fitness
- 🌿 How Medicine is Sourced: (N/A)
- 🩺 Medical Emergency Plan (If no doctor on site): (Needs confirmation)
- 🔗 Booking Link / Website: Book
Retreat Highlights
- Deep Yoga Immersion – “Essence of Yoga Retreat” is promoted to explore yoga beyond the asana and deepen practice and awareness.
- Stress Recovery Program – A dedicated stress-relief offering (“Pause / Stress Rehab”) aimed at helping guests recover from chronic stress.
- Detox & Reset – A detox program (“Thrive”) presented to reset health and increase energy and vitality.
- Mindful Fitness – “Optimize” is positioned as a mindfulness-based fitness program to elevate physical conditioning with intention.
- Personalized Support – The site emphasises a personalized program adapted to individual needs and a fully transferable booking policy.
- Cultural Integration – Retreats integrate Bali’s culture and ceremonies so guests may experience local customs as part of programming.
About This Retreat
About This Retreat
Solana’s retreat offering is a suite of wellness programs in Bali—each program targets a specific objective (yoga depth, stress recovery, detox, or fitness optimization). The site presents the retreats as full-service experiences where logistics are handled so guests can focus on personal transformation. Retreats emphasize personalized programming and include cultural elements from Bali.
Each program appears to be a packaged experience rather than a single standardized format; specific curriculums, length and price vary by program (Needs confirmation).
Accommodations
Travel & Arrival Details
📍 Venue / Exact Address: (Needs confirmation)
✈️ Getting Here:
- Fly into Bali’s Ngurah Rai International Airport (Denpasar, DPS) and arrange onward transport to the retreat location in Bali (local transfer details are not published on the page) (Needs confirmation).
🧳 Travel Tips:
- Pack light, sun protection and comfortable clothing for yoga and beach/temple visits.
- Bring travel documents and any necessary medication; check visa requirements for Indonesia in advance (standard travel advice; not listed explicitly on the page).
Accommodation Options
Name: Solana retreat accommodation (varies by program and date) (Needs confirmation)
Price: (Needs confirmation)
Details: The site references full-service retreats and shows imagery of retreat spaces; specific room types, occupancy and amenities per package are not published on the retreats overview page (Needs confirmation).
Inclusions: Program sessions and cultural experiences are described; inclusions per package (meals, transfers, accommodation specifics) are not listed on this page (Needs confirmation).
Notes: Personalized program and fully transferable policy are highlighted on the page.
- 📶 Free Wifi
- 🛁 Towels
- ☕ Coffee/Tea
- 🛎️ Housekeeping
- 🧳 Tour Assistance
- 🏊 Pool
- 🧘 Yoga Studio (on-site studio availability is not confirmed on the overview page)
Venue & Amenities
- 📶 Free Wifi
- ☕ Coffee/Tea
- 💆 Spa
- 🧺 Towels
- ❄️ A/C in Rooms
- 🔥 Sauna
- 🅿️ Free Parking
- 🧘 Yoga Studio
- 🧹 Housekeeping
- 🗺️ Tour Assistance
Venue Description: Solana presents retreats in Bali with imagery that suggests tranquil, tropical settings and culturally integrated experiences; specific property descriptions and exact amenities per venue are not published on this overview page (Needs confirmation).
Meals
The page does not publish a detailed food philosophy; programs emphasize health and detox which suggests diet-adapted meals may be offered for some programs (Needs confirmation).
Ceremony
Practitioner Profiles
-
Source: solanabali.com/facilitators (See facilitators page)
(Needs confirmation)
(Needs confirmation)
Ceremony & Medicine Info
Type of Plant Medicine: Not indicated on this retreats overview page (N/A).
Setting & Atmosphere: Programs integrate Bali’s culture and ceremonies; settings are described as tranquil and supportive but exact ceremony formats are not detailed (Needs confirmation).
Opening Practices: The site mentions cultural integration and opening practices generally, but provides no specific ritual or ceremonial protocol (Needs confirmation).
Facilitation Style: Presented as heart-centered, highly experienced and passionate facilitators; specific lineage or methods are not described on this page (Needs confirmation).
Participant Experience: Guests are guided through personalized programs focused on wellbeing, with community and cultural elements; details vary by program (Needs confirmation).
Safety & Support: The page emphasises thoughtful design and support but does not list on-site medical staff or exact safety protocols (Needs confirmation).
Duration & Closure: Duration and formal closure practices are program-specific and not listed on the overview (Needs confirmation).
Cultural/Spiritual Context: Bali’s culture and ceremonies are explicitly integrated into programming as part of the retreat experience.
Safety & Screening
Pre-Retreat Screening Includes: The overview page does not publish a screening checklist; standard practices are likely (intake questionnaire or discovery call) but are not listed here (Needs confirmation).
Contraindications: The page does not list contraindications. As a general practice for plant-medicine or intensive somatic programs, common contraindications include SSRIs/MAOIs/benzodiazepines, bipolar I, schizophrenia, pregnancy and serious cardiac/neurological conditions; however none of these are published on this overview page (Needs confirmation).
On-Site Safety & Emergency Support: The page indicates experienced facilitators and supportive programming but does not specify on-site medical professionals or emergency procedures (Needs confirmation).
Emergency Medical Support: (Needs confirmation)
Schedule
Before the Retreat
Booking begins via the website contact form/newsletter on the retreats page; the site notes guests receive a personalized program adapted to their needs. The page suggests joining the community to stay informed about upcoming retreats. Specific pre-arrival steps (medical screening forms, intake calls) are not detailed on the page (Needs confirmation).
During the Retreat
On-site programming is advertised to include daily practices aligned to each program theme (yoga sessions for the yoga retreat; structured stress-recovery work for the stress program; detox protocols for the detox program; mindful fitness sessions for the optimize program). Programming also integrates Balinese culture and ceremonies. The page emphasizes supportive facilitation and an easy, full-service retreat experience; exact daily schedules and one-to-one support details are not provided (Needs confirmation).
Example Schedule
Schedule Overview: The page does not publish a program-level day-by-day itinerary; below is a conservative example summary based on the advertised program types (Needs confirmation).
Day 1: Arrival & Welcome
- Arrival and check-in
- Welcome orientation and program overview
- Opening group session or gentle practice
- Evening: communal dinner and rest
Day 2: Core Program Days
- Morning movement or yoga session
- Midday workshops or 1:1 consultations
- Afternoon restorative work or excursions
- Evening integration circles or cultural ceremony (when scheduled)
After the Retreat: Post Integration
The site invites guests to join Solana’s community and stay connected; it implies ongoing community access and follow-up opportunities though specific integration sessions or timelines are not described on the page (Needs confirmation).
The Fine Details
Inclusions & Amenities
Included in Price: The overview page highlights program sessions, cultural experiences and a personalized program; exact inclusions per package (meals, transfers, accommodation type) are not listed here (Needs confirmation).
Not Included in Price: Not specified on the overview page (Needs confirmation).
Policies
Booking & Deposit Policy: Booking is via the site contact/registration form; specific deposit amounts or payment schedules are not listed on the overview page (Needs confirmation).
Cancellation Policy: The page explicitly states a Fully Transferable Policy: if you cannot attend, you may transfer your booking to another program or person.
Health & Safety Policy: The overview references thoughtful, supportive facilitation but does not publish a detailed health and safety policy (Needs confirmation).
Review Summary
Customer Reviews
(N/A) (Needs confirmation)
Summary from our sources says:
Available content on this page does not include explicit customer reviews or star ratings. The site emphasizes strong facilitation, personalized programs, cultural integration, and full-service logistics; no review quotes or numeric ratings are provided on this overview page (Needs confirmation).
– Summary of testimonials
Pricing & Booking
Pricing & Booking
Room Name: (Varies by program and dates) (Needs confirmation)
Price: (Needs confirmation)
Duration / Notes: Program duration varies by offering (Needs confirmation)
Booking Link: Book / Enquire
FAQs
FAQs
General Experience
Q: What is the deeper intention behind this retreat?
A: The retreats aim to “wow the mind, open the heart, and calm the nervous system” through thoughtfully designed wellness experiences (text taken from the page).
Q: Is this suitable for beginners?
A: The overview presents programs as approachable and personalized; suitability for beginners is not explicitly detailed on this page (Needs confirmation).
Q: What if I choose not to participate in a ceremony?
A: The page indicates cultural ceremonies are integrated where appropriate but does not state a participation policy; contact the host for specifics (Needs confirmation).
Payments & Policies
Q: What is the cost and what’s included?
A: The overview does not list package prices or a full inclusions list; details vary by program and should be requested via the booking/enquiry link (Needs confirmation).
Q: What is your cancellation/refund policy?
A: Solana explicitly offers a Fully Transferable Policy: if you cannot attend, you can transfer your booking to another program or person.
Logistics & Setting
Q: Where is the retreat located, and how do I get there?
A: Retreats are hosted in Bali, Indonesia; the overview page does not publish exact venue addresses or transfer details—travel to Bali’s international airport (DPS) and arrange local transfer (Needs confirmation).
Q: What is the accommodation like?
A: The page shows imagery of retreat accommodations but does not provide room specifications; please enquire via the booking link for accommodation details (Needs confirmation).
Preparation & Packing
Q: What should I bring?
A: The page does not provide an explicit packing list; typical items for Bali retreats include comfortable clothing, swimwear, sun protection and personal medication (Needs confirmation).
Note: Payments are made directly to the retreat provider.
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